Taking new clients · Mon–Sat
For the life
you move through.
A personal approach to physiotherapy, with time to talk, room to ask and your everyday life in view.
60 min
First visits, never rushed
1:1
Every session, start to end
3
Practitioners you can name
Mon–Sat
Early and late appointments
(01) — A different starting point
More than a body part.
A person, with places to be.
The walk you enjoy. The work you do. The activities you want to talk about. At Milo, the conversation starts with the life around your movement.
A conversation with context
A clear appointment process
A plan discussed with you
(02) — The Milo approach
A little more time.
A fuller picture.
A practice built around a conversation, rather than a quick introduction.
We make space for the context of your visit: your routine, your priorities and what you want to understand. The aim is to give the conversation a useful starting point.
Assessment and any care plan are discussed with a practitioner. You know what is being proposed, and you have room to ask questions.
What a first visit involves
(03) — What brings you here
Your routine.
Your starting point.
Choose the context closest to your own to see what you might bring to a first conversation.
Everyday movement
Sport & activity
A changing routine
Start with your everyday.
The stairs, the desk, the walk to the shops. A first conversation can begin with the activities that matter to you and the questions you want to explore.
The activities you want to discuss
Your expectations for a first visit
Any practical access needs
(04) — Before your first visit
A little preparation.
A place to begin.
A first appointment takes about an hour. This is how that time is usually spent.
01
Talk about your context
Share what brings you to the practice and what you hope to understand.
10 min
02
Discuss the appointment
A practitioner explains the proposed assessment and asks about your preferences.
35 min
03
Agree on a next step
Ask your questions and talk through what a sensible follow-up could involve.
15 min
≈ 60 min · Your first visit
Your visit notes.
Tick what you have thought about before you come in. Nothing here is saved or sent.
A note of the questions you want to ask
Your preferred appointment days or times
Any access arrangements you want to discuss
(05) — Ways to begin
A visit that starts
with a conversation.
A place to begin
Initial appointment
Time to talk through your situation, share what matters to you and hear what a first assessment would involve.
60 min
From £90
Your questions and context
A discussion of the appointment scope
An agreed next step
Request this visit
Continue the conversation
Follow-up appointment
A visit for existing clients to look back at the previous appointment and talk through the next part of an agreed plan.
45 min
From £70
A review of the previous visit
Space to ask new questions
A discussion of what comes next
Request this visit
Ask the practical questions
Practice introduction
A short, free conversation about the practice, appointment formats and access arrangements before you book a visit.
20 min
Free
Appointment formats and process
Access and scheduling preferences
A conversation about how to begin
Request this visit
Appointment scope, fees and availability are confirmed directly by the practice.
(06) — The practitioners
Three people.
One way of working.
Every first visit is with one of three practitioners, so you always know who you are talking to.
Elena Varga
Everyday movement
Lead physiotherapist
Elena founded Milo to give every first visit a little more time. She likes to start with the walk to work, the garden or the stairs at home.
Tom Hale
Sport & activity
Physiotherapist
Tom works with people whose week includes a pitch, a gym or a long run. He keeps conversations practical and plans easy to follow.
Ana Ruiz
Changing routines
Physiotherapist
Ana supports people whose routine is shifting, from a new job to a new stage of life, and likes to plan around what a real week looks like.
(07) — Kind words
In their
own words.
The first visit felt like a conversation, not a checklist. I left knowing exactly what was proposed and why.
Margaret Hill
Retired teacher, Clifton
Tom asked about my Sunday league before anything else. Every plan since has fitted around my actual week.
Daniel Price
Five-a-side regular
I booked the free introduction first. No pressure, just clear answers, which is exactly what I needed.
Sofia Marin
Designer, Bristol
(07) — A little clarity
Before you
come in.
Still unsure about something? Ask it in the request form and we will answer before you book.
What happens at a first appointment?
The first visit is a place to talk about your circumstances and goals. A practitioner explains the proposed assessment and any next steps with you, and the exact scope is confirmed by the practice.
Do I need a referral?
Referral, registration and payment requirements depend on the practice and your situation. Contact us to confirm what you need before arranging a visit.
How many appointments will I need?
There is no fixed course. Any plan, frequency or follow-up is discussed with a practitioner after an appropriate assessment.
Can I discuss access arrangements?
Yes. Use the scheduling and access field in the request form to share a practical preference, and we will confirm the arrangements directly.
Does the request form book an appointment?
No. The form sends a request. The practice contacts you to discuss it and confirm a suitable time; nothing is booked or charged automatically.
(08) — Request a visit
Your first step.
At your own pace.
Choose a visit type and share a preferred date. We will contact you to talk through the request and confirm a suitable time.
Please keep detailed health information out of the form. We will ask what we need when we speak.
milo
Physiotherapy with your everyday in view. A fictional practice, thoughtfully presented.
A place to begin
Have a practical question about a visit? Start with the appointment request.
Request a visit
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