(02) — Latest notes
Read before
you come in.

Practice notes
·
4 min read
What to bring to a first appointment
A short list that makes the first hour easier, from the questions on your mind to what to wear.
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Our approach
·
5 min read
Why we start with your week
Our first question is rarely about a body part. Here is why the conversation begins with the life around your movement.
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Everyday
·
3 min read
Desk days: questions worth asking
Long hours at a desk raise lots of questions. These are the ones we hear most often, and how we approach them.
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Activity
·
4 min read
Coming back to weekend sport
Thinking about returning to the pitch, the court or the trail? A few questions to bring to your first visit.
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